Annual Physicals
The Check-In Your Body Deserves
Life moves fast. Between work, family, and everything else on your plate, it’s easy to put your health on the back burner—especially if you feel fine. But staying healthy isn’t just about treating problems when they arise. It’s about catching them early, preventing what you can, and building a relationship with a provider who understands your unique health journey.
That’s where your annual physical comes in.
At our walk-in clinic, we believe routine care should be simple, personalized, and stress-free. Whether you’re coming in for the first time or making this a yearly habit, we’re here to help you stay ahead of your health with care that works on your schedule.
What Is an Annual Physical?
An annual physical exam is a general check-up with a healthcare provider. Think of it as your body’s yearly review. It’s your chance to get a clear picture of how your body’s doing—on the inside and out.
The visit typically includes:
- Vitals check: Blood pressure, heart rate, respiratory rate, temperature, and oxygen levels
- Medical history review: Updates on medications, allergies, family history, and lifestyle changes
- Physical exam: Head-to-toe check for anything out of the ordinary
- Lab tests (if needed): Blood work, cholesterol, blood sugar, or other screenings
- Preventive care discussion: Immunizations, cancer screenings, lifestyle guidance, and mental health
You don’t need to be sick to come in. In fact, most people who benefit the most from annual exams feel completely healthy.
Why Annual Physicals Matter
Even if you feel great, an annual physical can help you:
Catch early signs of conditions like high blood pressure, diabetes, or heart disease
Track trends over time (Is your cholesterol creeping up? Is your weight changing?)
Stay up to date on age-appropriate screenings (mammograms, colonoscopies, etc.)
Update vaccinations (flu, COVID-19, tetanus, shingles, HPV, and more)
Build a relationship with a provider who gets to know you beyond the charts
Health isn’t static. Annual physicals help you stay proactive—not reactive.
What To Expect at Your Appointment
Your annual check-up is more than a “once-over.” It’s a personalized conversation about where you are now—and where you want your health to be.
Here’s a breakdown of what might happen:
1. Vitals & Measurements
We’ll check your:
- Blood pressure
- Heart rate
- Temperature
- Height and weight
- BMI (body mass index)
These basic numbers tell us a lot about your cardiovascular and metabolic health.
2. Medical & Lifestyle History
We’ll ask about:
- Any recent symptoms or concerns
- Family history of chronic conditions
- Exercise and eating habits
- Smoking, alcohol, or substance use
- Stress, mood, and sleep
Honesty matters. This is a judgment-free zone where we work with you, not against you.
3. Physical Exam
Depending on your age, gender, and risk factors, your provider may check:
- Heart and lungs with a stethoscope
- Abdomen for tenderness or swelling
- Reflexes and strength
- Skin for rashes, moles, or signs of infection
- Eyes, ears, throat, and lymph nodes
Women may be referred for a gynecological exam or Pap smear. Men may have a testicular or prostate exam if needed.
4. Lab Work & Screenings
Common tests might include:
- Complete blood count (CBC)
- Cholesterol panel
- Blood sugar/A1C
- Liver and kidney function
- Urinalysis
Your provider might also recommend screenings like:
- Colonoscopy
- Mammogram
- Bone density scan
- Lung cancer screening (if you smoke)
We’ll walk you through everything—no surprises, no confusion.
How Often Should You Get an Annual Physical?
Most adults benefit from a check-up once a year, but your provider might suggest a different schedule based on:
- Age
- Personal and family history
- Chronic conditions
- Lifestyle risks (e.g., smoking, stress, poor diet)
If it’s been over a year since your last physical, now’s the time to book it.
No Insurance? No Problem.
We believe preventive care should be accessible. Our walk-in clinic offers affordable physical exams, with or without insurance. No referrals needed. No long waits. Just straightforward care when you need it.
Tips to Make the Most of Your Visit
Bring a list of medications, supplements, and recent test results
Be ready to talk about your daily routine, diet, and sleep habits
Jot down any questions ahead of time
Wear comfortable clothing for exams
Be open—your provider is here to help, not judge
Annual Physicals for Kids and Teens
Children and adolescents need yearly check-ups too. These visits often include:
- Growth and development tracking
- Vision and hearing screening
- School or sports physicals
- Immunizations
- Mental health discussions (especially for teens)
It’s a great chance to catch potential concerns early—like learning difficulties, anxiety, or early signs of puberty issues.