Women’s Health & Fitness Day is a national-wide effort to focus attention on the importance of regular healthy living for women of all ages. This year’s event is set for Wednesday, September 26, 2018, and in future years, is always held on the last Wednesday in September.
GHP takes the first step in supporting and nurturing the neglected women who actually are the pride of our society but, tend to overlook their own health while building the health of their loved ones. September 26- National Women’s Health and Fitness Day comes as the best opportunity cum platform to promote the wellness and health of all those lovely women out there.
Sound health is the key to happy living and when it comes to preserving women’s health, many a time it is neglected. Women are often too busy to either make time or at times take time to care about their own health.
This is why there must be somebody to take care of this non-compromised state with their best effort.
Women have often compromised their health and this is the reason they often lead to a compromised lifestyle in terms of health.
In order to stay in the pink of health, women need to be more focused and well educated in terms of their health facts and nourishment, too. It has been rightly said that workout to stay healthy and not skinny. So, it is very important to first understand the definition and the difference between healthy and skinny first. Apart from this, many of the women tend to work hard not knowing many of the real facts about their health.